The daily lighthouse
Two short rituals that bookend a day, a timeline that is allowed to have gaps, and quiet messages you can leave for yourself.
Start of the day
Morning Lighthouse
A short orientation at the start of the day: where and when you are, what's actually on, and one kind thing. It saves over the previous day, so it always describes now.
End of the day
Evening Lighthouse
A gentle review of what you know about today — not a reconstruction of what you don't. Then one small reminder for the morning.
Where did my day go?
🗺️ Where did my day go?
A blank timeline. You add only what you actually know — an appointment, a meal, a message you can see, a journey. Anything else stays marked UNKNOWN.
Messages for later
📨 Message in a bottle
Write something supportive now, for a version of you who needs it later. Bottles come back at random — you won't know which one you'll get.
No bottles yet. Write one above, or pull one of Foglight's.
Gentle anchors
🔔 Gentle anchors
Optional nudges while this tab is open. They ask small practical questions and never demand an answer.
Which nudges you want